Grants: AccessADVANCE, AccessComputing,
Date: Nov 06, 2024
Speaker(s): Dr. Mary Huff (DragonflyMentalHealth.org)
Burnout is work-related feelings of exhaustion, cynicism, and lack of accomplishment and is highly prevalent in chronically high-stress jobs such as those in academia. The “Basics of Burnout” is a 1-hour seminar and facilitated discussion which defines the core components of burnout, presents evidence-based strategies to address the symptoms, and discusses how to prevent work-related stress.
Watch a recording of this webinar on DO-IT Webinars.